94: Fasting and Lent

94: Fasting and Lent

With Lent approaching, it’s time to re-look at a traditional Christian practice that has been sadly forgotten: fasting. Why should Christians fast? Why don’t we fast? I’ll discuss the spiritual and physical benefits of fasting, as well as practical tips for actually doing it

Topics covered:

  • The Rise and Fall of Christian fasting
  • How fasting helps one overcome other vices
  • Failing at fasting
  • How to succeed at fasting


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